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How to Have A Joyful Experience with Goat Yoga

How to Have A Joyful Experience with Goat Yoga  in the Finger Lakes NY.
I’m not completely sure as to why goat yoga is becoming a trendy thing to do.

It feels like it defeats the point of yoga, which is to be one with body, mind, spirit.

When you’re in warrior two and a Momma goat saunters between your legs and nearly topples you over, you aren’t really in that zone of Zen. You’re scrambling to tighten your core and stay in place, a task made  the more difficult by the fits of giggles that erupt from you.

How to Have A Joyful Experience with Goat Yoga

How to Have A Joyful Experience with Goat Yoga

Whatever the science, philosophy or studies behind it that demonstrates it’s spiritual or physical benefits, one thing I know for sure, goat yoga is pure fun.

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